Contains powerful insights and tools for wholeness based on the science of the body's subtle energy system. It draws from the wisdom of the world's spiritual traditions to show how you can nurture spiritual growth. Includes an overview of practical techniques that help restore the body's energetic balance -- from homeopathy, vitamins and spa therapies to meditation, affirmation and visualisation.
Your Seven Energy Centers
Summit University Press
Exercise & workout books
A Holistic Approach to Physical, Emotional and Spiritual Vitality
Mind, Body & Spirit