Parents will do almost anything to get their kids to eat healthier, but unfortunately, they ve found that begging, pleading, threatening, and bribing don t work. With their patience wearing thin, parents will give in for the sake of family peace, and reach for kiddie favorites-often nutritionally inferior choices such as fried fish sticks, mac n cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of "Eating Well" magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in "The Sneaky Chef," Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you ) parents can pack more fiber, vitamins, and antioxidants in their kids foods. Examples of Sneaky recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R)"
The Sneaky Chef
Running Press Book Publishers
Cookery / food & drink etc
Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals
Mind, Body & Spirit