Food isn't just food, it can be medicine A plant-based, whole food diet can help prevent and even reverse chronic diseases such as cancer, diabetes, and heart disease, while also promoting a healthy weight. Far from being a fad, knowing the health benefits of certain foods have become "e;must-have"e; information for many householdsbut the big question is: "e;How do I make it delicious?"e; "e;The Master Plants Cookbook,"e; complied by the founder and editor of "e;Naked Food"e; magazine, features the 33 essential superfoods that can help readers achieve that optimum health. Even better, it also offers more than 100 mouthwatering and easy recipes that are detoxifying, anti-allergen, immune-boosting, and promote weight loss. From avocados and beets to sweet potatoes and spinach, "e;The Master Plants Cookbook"e; will inspire readers to try these health-promoting, radiant super foodsand spark a new love for real, organic cuisine that pack a powerful healing punch.
The Master Plants Cookbook
Running Press Book Publishers
Over 100 Delicious Recipes for the 33 Most Healing Superfoods for Optimum Health