Delicious healthy recipes with important nutritional information. Includes a comprehensive description of the whole food, almost-vegan diet that is served on the courses, halthy preparation methods, an explanation of the less well known ingredients and a guide to sourcing whole foods. The 28 day menu plan and weekly shopping lists have proven most helpful.
Recipe for Life 1
The Gawler Foundation Cookbook Delicious, Healthy Recipes with Important Nutritional Information
Mind, Body & Spirit /