With over a quarter of a million copies sold, "e;Mindfulness in Plain English"e; is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people read, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
Bhante Gunaratana is also the author of "e;Eight Mindful Steps to Happiness,"e; "e;Beyond Mindfulness in Plain English,"e; "e;The Four Foundations of Mindfulness in Plain English,"e; and his memoir "e;Journey to Mindfulness."e;
Mindfulness in Plain English
Mind, Body & Spirit /