Inside every human being is a "sleeping tiger"--a raw, untapped power that once harnessed, can repel aggressors of any kind. . .
In this masterful book, Dr. Haha Lung draws on the psychological origins of ancient Chinese philosophies, explores the fist fighting traditions of Chinese Kung-fu from its birth in ancient India and introduces the extraordinary concept of the Mind Fist--the mental punch you never see coming
Ranging from nonviolent counterattacks to multiple devastating martial arts techniques, this book includes:
Mental and physical exercises to strengthen the mind and body
Secrets of moshuh-nanren, the Chinese ninja
Understanding the ways of bullies and aggressors
How to prevent violence using Zhenkin, the Art of Control
Three kinds of force with which you can win physical battle
How fear can be turned into focus
"Ghost" strikes and takedowns
"Mind Fist "brilliantly unlocks an ancient skill of true, permanent self-defense--for any aspect of your life
For academic study only
Dr. Haha Lung is the author of more than a dozen books on martial arts, including "Assassin , Mind Manipulation, Ninja Shadowhand, Knights of Darkness, Mind Control: The Ancient Art of Psychological Warfare, " and "The Lost Fighting Arts of Vietnam.""