Details virtually everything the judoka needs to know from the art s throws, chokes and grappling techniques to the mental preparation it takes to be a champion. Originally published in 1979, this seminal work is still considered one of the best and most comprehensive books written on the subject of judo, and it continues to provide readers with a deeper understanding and appreciation of the gentle way. "
The Judo Textbook
Black Belt Communications, Incorporated
In Practical Application