If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and havefun any time you want, rather than having to drive to a climbing gym during open hours.Building Your Own ClimbingWal"
Building Your Own Climbing Wall
Globe Pequot Press, The
Climbing & mountaineering
Illustrated Instructions and Plans for Indoor and Outdoor Walls
How to Climb