Chronicles the transformation of Richard Morris, whose life of personal and public pain - a life burdened by more than 400 pounds - undergoes a transformation as Richard discovers the redemptive power of traditional foods. This title explains how the Total Food Index (TFI) can help you win the war against overweight and poor health.
A Life Unburdened
New Trends Publishing, Incorporated
Health & wholefood cookery
Getting over Weight and Getting on with My Life
Mind, Body & Spirit /