Here is a selection of DVDGÇÖs to suit everyone GÇô each with five 10-minute dynamic workouts, which can be customised by programming any of the five segments. Slim, tone and tighten your whole body. Compact and ultraefficient, these workouts fit into even the busiest of schedules.
10 Minute Solutions: Pilates on the Ball
No time to exercise? We have the solution....