This kickboxing workout mixes combination of cardio and strength moves to tighten and tone all over. Punch, kick and strike flab away. Includes a cross training combination of cardio, core, endurance and power moves to develop your kickboxing form while you blast away fat and shape your knockout body. Its a kick-butt training session.
10 Minute Solution: Knockout Body Workout
5 kickboxing inspired workouts.