Get Fit. Build Faith. Change Your Life.
Sadly, statistics show that there are 50,000 - 100,000 yoga instructors offering classes in over 20,000 locations. "This includes churches " It is time for believers to connect with the Lord using a fun and safe exercise program void of New Age influence.
Christian fitness personality, Laurette Willis presents a custom exercise plan that is uncompromisingly faith-based and committed to enriching your life: Spirit, soul and body
By going through "40 Days to Fit and Fabulous," you will:
Develop a healthy routine for your lifestyle--spiritually and physically
Engage daily in unique exercise moves based on 40 Scripture verses
Follow a 40-day plan that includes inspiring daily devotions and corresponding PraiseMoves postures
Workout and spend time with God--all at once
Join the fitness revolution and become a "fit" witness for Christ