In mid-April, 2015 Bachelor and fitness expert Sam Wood has his first book being published. It’s called 28 by Sam Wood
, and it is the book counterpart to his online training program of the same name.
It’s no secret that we see lots of health and fitness books each year, so we decided to put Sam’s program to the test. We’re halfway through, and here is a look at how we’re feeling about it so far.