Friendly Food has been produced in conjunction with a group of world renowned allergy
experts. The book is an essential guide for anyone with allergies or food or chemical
intolerances. There are over 100 recipes for every occasion, each clearly marked so the
reader can easily identify if the recipe contains gluten, egg, dairy or wheat. All the recipes
are developed to be low in chemicals, in order to accommodate readers with severe
chemical intolerances. In addition, most recipes have at least one variation to cater for
people whose intolerances are less severe. An extensive introduction explains what food
intolerance and allergies consist of, gives dietary advice and includes many charts showing
the various levels of chemicals that foods contain. The simple design, fresh photography,
useful information and easy recipes make this book a life saver for anyone with a food
allergy or intolerance.